Support Groups & Workshops

The Everett Clinic offers a number of skill-building workshops and emotionally supportive groups. Our goal is to provide rapid relief and build upon the strengths and coping resources of each individual. For each group, registration is required; call 425-339-5453 to find out which group may be a good fit for you.

Bi-Polar Support Group

Tuesdays or Wednesdays
Hillary Russell, PhD
Join this supportive, enriching group for patients coping with bipolar disorder. Read more.

Cognitive Behavioral Therapy for Insomnia

Wednesdays, 6 - 7:30 pm
Hillary Russell, PhD
Get to sleep with our Cognitive Behavior Therapy workshop treating chronic sleeplessness. Read more.

Conquering Anxiety

Monday, Wednesday or Thursday
Megan Merriwether, PhD, & Adam Waldron, LH
This four-week workshop helps you learn skills and strategies for coping with anxiety and panic attacks. Read more.

Coping & Connections

Wednesdays, 2 - 3 pm
Megan Merriwether, PhD
Designed to help you develop your own personal toolbox for coping with chronic illness. Read more.

DBT Skills Training

Mondays, Wednesdays or Thursdays
Laura MacLeod, PhD, Hillary Russell, PhD, & Justin Steffener, PsyD
Dialectical Behavioraly Therapy skills may help you live a happier healthier life, and develop and implement skills for managing moods and coping with crisis. Read more.

DBT For Teens

Tuesdays, Saturdays or Sundays
Stephanie Garrison, PsyD
Our popular DBT Skills training adapted to teens and their caregivers. Read more.

Dementia Caregiver Support Group

Fourth Tuesday of every month, 3 - 5 pm
A place for caregivers, family and friends of those dealing with dementia. Read more.

Empowering Women

2nd & 4th Tuesdays, 5:30 - 7 pm
Megan Merriwether, PhD
Reconnect with your own personal power in life. Read more.

Expressive Art Therapy

2nd & 4th Fridays, 1 - 2:30 pm
Kathryn Johnson, PhD
Use art to explore and work through your thoughts and feelings in a safe, supportive environment. Read more.